Interruption Audit
How much of what stops you actually needed you?
The calendar shows the meetings. The Touch Audit shows how work moves. This shows what keeps stopping the person the work stops at — and separates the interruptions that genuinely required you from the ones that only reached you because of something you could remove.
- One tap per interruption. Ten seconds, on your phone, or it will not get used.
- Three working days, not five. An abandoned log measures nothing.
- The headline is the share that did not need you. The fix comes from why the rest did.
- Then Owner Fit sorts what was genuinely yours — and only what the log proved was yours.
Who interrupts you?
Roles, not names — the fix attaches to a role. Set these once and “who” is one tap for the rest of the week.
How many working days?
Three, not five. Completion beats completeness: a five-day log gets abandoned on day three, and an abandoned log measures nothing.
The day-one read
A read after the first day, always labelled provisional. Useful when someone wants something immediately; risky if a thin sample gets quoted as a finding.
You get a link. Put it on your phone’s home screen and tap it every time someone stops you.